Sports Massage

Sports massage is a form of deep tissue massage that helps to relieve pain and tightness in soft tissue that can build up during any form of physical activity. It also increases mobility and helps injured tissues heal quicker allowing return to normal function. At Mbody physiotherapy, we offer sports massage as a part of our physiotherapy treatments to help our patients achieve optimal physical and emotional wellness.

 

Our licensed and experienced physiotherapists use sports massage to treat a wide range of conditions, including sports injuries, chronic pain, muscle tension, and more. During your initial consultation, our physiotherapists will evaluate your condition, medical history, and treatment goals to develop a personalised sports massage treatment plan that meets your specific needs.

 

During the sports massage session, our physiotherapists will use various techniques, such as kneading, stroking, and friction, to manipulate your soft tissues. You may feel some discomfort or soreness during the massage, but most patients report feeling relaxed and comfortable afterward. The session typically lasts 30-60 minutes, and you may feel immediate relief, but for some patients, it may take a few sessions to see significant improvement.

 

Our physiotherapists will work closely with you to monitor your progress and adjust your treatment plan as needed. We believe in taking a holistic approach to healing and incorporate sports massage as a part of our comprehensive physiotherapy treatments to help you achieve optimal health and wellness.

 

If you're interested in trying sports massage as a part of your physiotherapy treatment, please contact us today to schedule a consultation with one of our licensed and experienced physiotherapists.