Exercise Therapy

Involves the prescription of specific exercises consisting of movement and strengthening to help reduce muscle imbalances and discomfort and increase function.

Our licensed and experienced physiotherapists use exercise therapy to treat a wide range of conditions, including following following injuries and surgery, for chronic pain, whiplash injuries, for pregnancy related pelvic girdle pain and more. During your initial consultation, our physiotherapists will evaluate your condition, medical history, and treatment goals to develop a personalised exercise programme that meets your specific needs.

Our physiotherapists will work closely with you to monitor your progress and adjust your exercise programme as needed. We believe in taking a holistic approach to healing and incorporate exercise therapy as a part of our comprehensive physiotherapy treatments to help you achieve optimal health and wellness.

Please contact us today to schedule a consultation with one of our licensed and experienced physiotherapists.